Recognised in China as the “elixir of immortality” , reishi mushroom is known for its several health benefits like reducing cholesterol, fighting bacteria and viruses, strengthening the immune response and preventing fatigue. Characterized by its bitter taste and hard texture, the very reason why they’re not used for cooking. Its scientific name is Ganoderma Lucidum, mostly grown in countries like China, Japan and Northern America. Unlike any other herb where roots get utilised reishi mushroom uses its fruiting body to people with numerous its health benefits. It is frequently called as lingzhi, the spirit plant and ling chih. The [...] Continue Reading…
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